Marea baja
3 shellfish dishes · 1 fish dish · 1 dessert
Optional wine pairing +20 €
Menu start time13:30–14:30 · 20:30–21:15
LARA ROGUEZBook a table ↗
LARA ROGUEZ’S COOKING
A gastronomic restaurant in central Gijón.
Know its provenance. Understand its season.
Cook to preserve its identity.



Provenance is part of the dish.
Our logbook shares the provenance of our ingredients and how they are caught. Knowing where our food comes from is the first gesture of respect towards the sea and those who work on it.
The Cantabrian Sea is our reference. Its seasons and catches guide a cuisine where technique supports the ingredient, allowing its identity to shine.
How we respect our ingredients ↗Know the origin.
Respect the ingredient.
FAO subarea 27.8 · Cantabrian Atlantic. The Cantabrian Sea defines our identity and our reference for provenance.
Discover FAO area 27.8 ↗ (opens in a new tab)A silent, looping ten-second sequence of waves on rocks. Use the button to play or pause the video.
The season sets the rhythm of our cooking. Respect for the ingredient guides every decision.

Technique in service of the ingredient.
Lara Roguez’s cooking begins with a conviction: before transforming an ingredient, we must understand it. Its provenance, its season and the work of those who catch it all have a place in the Abarike experience.
Thoughtful intervention, careful preparation and a focus on the essential. A personal view of the Cantabrian Sea, expressed through respect, precision and flavour.
Private chef experience ↗
Our logbook shares the origin of our ingredients and how they are caught. Traceability is part of the story we tell at the table.
The season guides our selection. Technique supports fish and shellfish, expressing their nuances, texture and flavour.
Shellfish shells are transformed into tableware through an artisanal process. Their story continues at the table.
We aim to make the most of fish and shellfish, recycle and reuse. Locally grown vegetables complete this approach to cooking.
An invitation to discover the Cantabrian Sea through its ingredients and Lara Roguez’s cooking. Explore our tasting menu gifts and monetary vouchers.
Discover our gift vouchers ↗To redeem a voucher, email your contact details and voucher to info@abarike.es at least 48 hours in advance. Subject to capacity and availability.

At Abarike, with limited capacity, or at your premises. Bespoke business gatherings with ingredients at the heart of the experience.
Discover corporate events ↗Home-delivered meals tailored to your nutrition team’s guidance, training routine and individual needs.
Discover meals for athletes ↗Special dinners, family gatherings and families on holiday. We bring our cooking to the place where you want to enjoy it together.
Discover private events ↗Melquiades Álvarez, 3
33201 Gijón · Asturias
985 755 651
641 185 417 · WhatsApp ↗
info@abarike.es
Wednesday to Saturday
13:30–17:00 · 20:30–00:00
Sunday · 12:30–17:00